by jeff | Apr 6, 2024 | Podcast
Let’s talk about impostor syndrome. It seems we all face it at some point during our lives, and lately, it’s almost like everyone has the same fears of being inadequate. Am I doing my job right? Am I really talented? Am I really deserving of everything I have? These...
by jeff | Apr 2, 2024 | Podcast
Whether we like it or not, we are all products of our upbringing. Whether it’s through our family history, or just our surroundings, we’re shaped by everything that has led us to today. When it comes to following our dream, we’ll always be influenced by our past, by...
by jeff | Mar 23, 2024 | Podcast
In a world often dominated by self-reliance and independence, it’s easy to overlook the power and courage it takes to ask for help. Join us as we delve into the transformative journey of understanding the true nature of seeking assistance. We’ll challenge the...
by jeff | Mar 16, 2024 | Podcast
As humans, we have the incredible gift of being able to “feel all the feelings.” Moments of great joy, great sadness, all of these are wonderful things. However, letting our feelings and letting our emotions out of our control can also have negative effects on not...
by jeff | Mar 2, 2024 | Podcast
Turning Wounds Into Wisdom: Accepting and Embracing the Healing Process In today’s episode we’ll navigate the complexities of overcoming adversity and finding profound growth in the face of challenges. From navigating trauma to embracing vulnerability, we can gain...